The Most Common Running Mistakes

Attention: important for professionals and beginners! Running seems so simple: just lace up shoes and go! True conditionally, because a few problems wait before and on the track. Even seasoned runners take health risk or performance setbacks often unnecessarily in purchase, always looking for the new record. It applies to good times, some things to […]

English Course Development

This is perhaps one of the basic principles of working with the material – at every level – has its own task. In this case, the material used at various levels may be the same. It is very important from the outset use the real stuff – the texts and speech that occur in life, […]

Populace Change

Once a young man asked me: can I change religion? And I asked him why? He told me that he knew a priest who had hung the habits to get married and left the priesthood. I replied that if this happens, it is not reason so that I change of religion, because it must be […]

Prolonged Caffeine

Anything that changes the pH of the vagina, can damage sperm. This applies to various douches, lubricants and jellies. 'I do not recommend that women wishing to conceive, douche, – says Dr. Milkman. – If you leave the vagina alone, it itself will do everything necessary to clear '. Less caffeine. If you drink more […]

Caribbean

Border free in recent years has become a real symbol of journalism in the Colombian Caribbean. The time has passed and every year the publication conceived by Jorge Castillo Mendoza and his family is strengthened as a trench of information and letters in a region where media are born grow and die in a relatively […]

Ottensener Strasse

L-carnitine: The booster for the fat loss L-carnitine promotes fat burning in the body because it improves the transport of fats from the FAT to the muscles. So come then more fat, where it can be burned and the body can more easily remove the fat. With L-carnitine, announce the fight unwanted fat deposits and […]

Lance Armstrong To The Last?

US anti-doping Agency presents evidence against Lance Armstrong Lance Armstrong has pulled out one of his Tour de France victories without doping. Moreover, Armstrong’s former cycling team US postal “was the most successful, professionalisierteste and most successful doping program in sports history”. This explained the US anti-doping Agency (USADA) this week, that the evidence thus […]

Glutamine Glutamine

Here it is: try out. Glutamine Glutamine, l-glutamine, is a non-essential amino acid (not essentially = is produced by the body itself). The highest incidence is found in muscle cells. A part of approx. 20% it is also the highest proportion of free amino acids in the blood plasma. Glutamine in Quark occurs naturally. To […]