Calculating Calories In A Balanced Diet

The amount of calories in a balanced diet for maintaining a healthy weight is calculated as follows: A) Basal Metabolism: multiply your weight x 20 if you are female, x 21 if you are a man, ie: Your weight x ….. … = No. Calorie basic needs your metabolism B) Energy (calories) you need for […]

A Guide To The Canary Islands

The Canary Islands are much more than sun, sea and sand. The islands are rich in history, wildlife, forests and art. The name of the islands traces its origins in the large number of dogs that were found by early explorers (From the Latin canis). But if you are of those who is attracted by […]

Hybrid Supercar

After the victory in 2002, the West Philly Hybrid X Team at the race Tour de Sol, the team asked the question: 'Why hybrid cars are not very popular? '. This question spawned a new idea – the creation of the world's first hybrid super punishment – an environmentally Clean, fast hybrid sports car. West […]

Beautiful Beaches

We are already entering Macanao Peninsula, whose northern beaches on this side are wild and ocean, with high waves ideal for surfing, for example in the Wall beach. Turn around the peninsula is quite a ride in itself, with its tremendous and beautiful beaches, small towns along the coast and mountain and desert center certainly […]

General Strategies

Following the home gym neurotransmitters in the brain at high levels improves concentration, mental focus, the ability of the calculation, the encoding of memory, sports club creativity, humor, exercise equipment and cures and prevents most depressions. The four main neurotransmitters workouts are acetylcholine, dopamine, norepinephrine and serotonin.It notes that weight training cardiovascular exercise performed on […]

Aegean Sea

While not completed both agree, Dario, who wished to punish Greece for its offenses, attacked. After destroying Eretria, embarked on a quest to conquer Athens. However, before he must rest its huge land army in Greek and made close to the present field of Marathon, where the fight ensued. Samuel “Sam” Mikulak is open to […]

University Admissions Office

It also has the cooperation of professionals in different areas of knowledge. Programs, elaborated by these experts, are designed according to the fundamental principles of virtual learning: flexibility and self-learning.The month of September classrooms were opened for the first time. They are composed of about 200 students from 49 different nationalities. These first students have […]