Christianity November 20, 2018 at 11:33 am

Ask him to any doctor and you tell that rest is essential to health physics. When the body is deprived of sleep, it is unable to rebuild itself and recharge properly. Your body needs a rest. Ask any athlete and you could rest is essential to health physics training. The rest is necessary so that the muscles to regenerate and prevent injury. This is true in any sport that you practice, running marathons, baseball picher or mountain climber. Your muscles require rest.

Pregunate to any ancient philosopher and te dira rest is essential for the mind. Leonardo Da Vinci said: occasionally pops up, takes a moment of relaxation, so that when you return to work your judgement is most appropriate.. Your mind requires rest. Ask any religious leader and you tell that rest is essential to the soul. The Budaismo, Judaism, Christianity, and others, teach the importance of taking a period of time to rest. Your soul requires rest. Ask any leader of a company and can tell you that rest is essential for productivity. Forbes magazine recently wrote, only can work so much and done so many things in the day, only if the body rests and is recharging.

To be productive you need to rest. Doctors, athletes, philosophers, poets, religious leaders and leaders of companies all tell us one thing: takes time to rest. It is absolutely essential for a balanced and healthy life. However, when ask a person on the hustle and today’s culture if you take the time to relax, you will say they are too busy to take a break, there are many things to do less rest, many responsibilities, many debts, and many emergencies. Nobody is willing to lose time to rest in today’s results-oriented culture. Unfortunately, this this frantic pace causing damage to our quality of life. We are destroying every sense of our being (body, mind and soul). There is a reason to run faster and work harder, but in reality we are only moving backwards. Our lives are out of balance. In some places of the way, you lost the practice essential to take a break. It would do us well to claim the former and lost practice of taking a rest one day per week. -If you are interested in more information about cameras spy or night maquiilaje feel free to visit the sites.

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